Rod Stewart says of his health and fitness trainer Gary O’ Connor
‘Gary has been my fitness trainer for eight years now. Fitness is really important during rigorous live performances, Gary’s experience has also enabled me to keep playing football’.
Gary has been involved in the health and fitness industry for approximately 20 years with extensive experience as an exercise instructor, personal trainer, gym manager and physical rehabilitation (including cardiac) specialist.
As well as training some of the world’s most recognised artists, musicians and celebrities He works extensively in specialised exercise prescription for the rehabilitation of medical conditions such as obesity, hypertension, diabetes and stress management.
He has been working with Rod for approximately eight years now. During that time he has been responsible forl his health, wellness and physical training needs including management of any injuries, ailments and their subsequent physical therapy.
Now Gary has set up his own website,for more information and to check out Gary’s site go to-
https://garyoconnorfitness.com/
SMILER members can read the interview Gary did for SMILER last year at- https://www.rodstewartfanclub.com/about_rod/article/EkkVlklZlkFWRcIMhB.php
